Our Services
We believe 'Mental health' is not a destination, but a process. It's about how you drive, not where you're going.Our clinic provides expert psychological services tailored to meet your mental health needs.
We believe 'Mental health' is not a destination, but a process. It's about how you drive, not where you're going.Our clinic provides expert psychological services tailored to meet your mental health needs.
Personalized therapy to address individual.
Supportive group sessions fostering connection
Comprehensive to identify psychological needs
At our clinic, therapy is more than just talking — it’s a journey of understanding, healing, and growth. We provide a safe, confidential space where clients are truly heard without judgment. Our licensed therapists use evidence-based methods tailored to each person’s unique needs, whether they’re dealing with anxiety, depression, trauma, or relationship challenges. Sessions may involve talk therapy, cognitive-behavioral techniques, emotional support, or mindfulness exercises, depending on what’s best for you. We believe healing begins with trust, and every step of the way, we walk beside you — with empathy, respect, and care.
We understand that every person’s journey is unique. That’s why our therapy approach is client-centered — meaning we listen first, and then tailor each session to your specific emotional needs. Whether you’re battling stress, anxiety, low self-esteem, grief, or relationship difficulties — we’re here to help you make sense of it all and move forward with strength.
Hear from our satisfied clients about their experiences with us.
I booked a session with Mahnoor and I was pleasantly surprised. She did not have any signs of a bad therapist; diagnosing you in the first meeting, immediately recommending drug treatment etc. She heard me out in great detail, asked open but incisive follow up questions that helped us select a specific problem to work with. Her responses were measured, insightful and honest. As a result, we identified my dysfunctional thought processes and blind spots. I walked away from the meeting without feeling judged, with an actionable plan supported with empirical evidence and personal experiences. I can’t recommend Mahnoor enough.
Client Feedback Hear from our satisfied clients about their experiences with us. Client Feedback Read what our clients say about their experiences with our services. I’ve been seeing Dr. Mahnoor for a bit over 4 years now, and I couldn't recommend a better psychologist. If I were to compare myself now to when I first met her, there is a world of a difference. Once a doormat, people pleaser, no self esteem, immense amounts of self hatred is now someone who respects himself, loves himself more than anyone else, and has firm boundaries. I’ve made great advancements not only on my mental health, but have also achieved much in my academic life, my professional life, and my personal life, and none of this could have been possible without her. I owe her a debt of gratitude I could never repay.
